Neurodiverse and Mental Health Support Service

Logo with the text "SPARKMIND" and a spark plug illustration topped with stars, accompanied by the tagline "Harness your spark."

Our Services

Explore our range of services delivered by Professionals with lived experience.

    • Understanding my symptoms and managing my mental health

    • Understanding my Neurodiverse brain

    • Grounding and coping strategies

    • Help with paperwork

    • Talking therapy

    • Understanding my emotions and how to manage them

    • Understanding and managing my neurodiverse brain

    • Talking about difficult events

    • Building a routine

    • How to get a better nights sleep

    • Understanding and managing mental health

    • Understanding and managing Neurodiversity

    • How I am feeling

    • Techniques and grounding strategies

    • Talking Therapy - Trauma-Informed Mental Health Support, Neurodivergent-Affirming guidance, Sleep Hygiene

    • Study & Focus Support - Body Doubling, Help Prioritising Tasks, Focus & Motivation Strategies

    • Understanding Yourself - Making sense of symptoms, patterns or diagnosis

    • Neurodivergent-Friendly Wellbeing - Emotional Regulation Tools, Sensory-Aware Support, dietary guidance

  • A FREE twenty minute call to discuss what service would be best for you.

    If you struggle with calls, we can email instead!

Book a Session

Start your journey today

Get to know
the founder of SparkMind

Hi, I’m Hannah, founder of SparkMind.


As a neurodivergent individual and Registered Professional, my journey with ADHD and life in a neurodiverse family inspired me to create a safe, empowering space for others.

With over seven years experience in mental health services, I blend lived experience and professional expertise to support neurodivergent adults and those who struggle with their mental health in building coping strategies, embracing strengths, and navigating challenges.

SparkMind exists to help you feel understood, celebrated, and equipped to thrive.

  • Registered with the Nursing and Midwifery Council (NMC)

  • Level 2 & 3 Health and Social Care Diploma

  • Nursing Associate Degree

  • DBS Checked

Learn more
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Contact Us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!