Neurodiverse and Mental Health Support Service
Explore our services
Mental Health & Neurodiverse Sessions
Registered Professional with Lived Experience
Compassionate guidance from someone who truly understands.
Remote or Face‑to‑Face Sessions
Available for Suffolk clients, tailored to your needs.
Trauma‑Informed, Holistic, Inclusive Care
Safe, validating support for neurodiverse and mental health journeys.
Learn & Explore
Understanding neurodiversity
Managing emotional dysregulation
Executive functioning skills
Navigating social situations & relationships
Custom Workbooks
Designed with you, for you—accessible, individualised, and practical.
Coping Strategies & Grounding Techniques
Gentle, effective tools to support daily life.
No Diagnosis Required
Support is open to anyone who feels they need it.
Confidential & Respectful
Your privacy and safety are always prioritised.
Children’s Support Service
Playful, Sensory‑Friendly Tools
Visual planners, grounding cards, and sticker‑based trackers.
Story kits and metaphors to build emotional literacy.
Trauma‑Informed Sessions
Gentle, validating language prioritising safety and inclusion.
Adapted activities for ADHD/autistic children and those with additional needs.
Strengths‑Based Focus
Encourages creativity, resilience, and individuality.
Safe exploration of identity and self‑expression.
Family and Carers Support
Co‑Designed Resources
Guides and prompts for boundary‑setting, regulation, and burnout prevention.
Easy‑read materials for shared use with children and adapted versions for adult relatives.
Supporting Family Members
Practical strategies for supporting neurodivergent adults/children at home or in community settings.
Resources for balancing autonomy and care, respecting identity and independence.
Advocacy tools for family members navigating healthcare, employment, or benefits systems.
Start your journey today
Book an initial assessment today - 25% Off first time bookings!
Get to know
the founder of SparkMind
Hi, I’m Hannah, founder of SparkMind.
As a neurodivergent individual and Registered Nurse Associate, my journey with ADHD and life in a neurodiverse family inspired me to create a safe, empowering space for others.
With over seven years experience in mental health services, I blend lived experience and professional expertise to support autistic, ADHD, neurodivergent adults and those who struggle with their mental health in building coping strategies, embracing strengths, and navigating challenges.
SparkMind exists to help you feel understood, celebrated, and equipped to thrive.
Registered with the Nursing and Midwifery Council (NMC)
Level 2 & 3 Health and Social Care Diploma
Nursing Associate Degree
DBS Checked
Contact Us
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