Neurodiverse and Mental Health Support Service
Our Services
Explore our range of services delivered by Professionals with lived experience.
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Understanding my symptoms and managing my mental health
Understanding my Neurodiverse brain
Grounding and coping strategies
Help with paperwork
Talking therapy
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Understanding my emotions and how to manage them
Understanding and managing my neurodiverse brain
Talking about difficult events
Building a routine
How to get a better nights sleep
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Understanding and managing mental health
Understanding and managing Neurodiversity
How I am feeling
Techniques and grounding strategies
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Talking Therapy - Trauma-Informed Mental Health Support, Neurodivergent-Affirming guidance, Sleep Hygiene
Study & Focus Support - Body Doubling, Help Prioritising Tasks, Focus & Motivation Strategies
Understanding Yourself - Making sense of symptoms, patterns or diagnosis
Neurodivergent-Friendly Wellbeing - Emotional Regulation Tools, Sensory-Aware Support, dietary guidance
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A FREE twenty minute call to discuss what service would be best for you.
If you struggle with calls, we can email instead!
Start your journey today
Get to know
the founder of SparkMind
Hi, I’m Hannah, founder of SparkMind.
As a neurodivergent individual and Registered Professional, my journey with ADHD and life in a neurodiverse family inspired me to create a safe, empowering space for others.
With over seven years experience in mental health services, I blend lived experience and professional expertise to support neurodivergent adults and those who struggle with their mental health in building coping strategies, embracing strengths, and navigating challenges.
SparkMind exists to help you feel understood, celebrated, and equipped to thrive.
Registered with the Nursing and Midwifery Council (NMC)
Level 2 & 3 Health and Social Care Diploma
Nursing Associate Degree
DBS Checked
Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!

